Services
I am here to help you with your nutrition care and health goals.
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I offer virtual appointments that are held via a HIPAA- compliant secured web and mobile platform called "Healthie."
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For local clients, in-person sessions are also an option.
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Book a complimentary 20-minute Discovery Call to
get started.
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Health Promotion and Disease Prevention
Nutrition Care is at the heart of health promotion and disease prevention. Discover healthy meal planning, nutrition recommendations, and establish a strong foundation of nutrition knowledge personalized for you!
Sports Nutrition
Learn to fine tune your nutrition intake for your training to increase energy, build lean muscle, and improve your body composition for optimal athletic performance in your sport.
Weight Management
Let's focus on all the healthy food choices you have to nourish your body and develop a healthy relationship with food through intuitive eating and lifestyle management.
Medical Nutrition Therapy
As a Registered Dietitian Nutritionist, I am an expert trained to help you manage your medical condition with Medical Nutrition Therapy. Nutrition affects disease, and disease affects nutrition. Based on the health condition you have been diagnosed by your physician, I offer evidence-based nutrition recommendations along with an understanding of food-drug interactions in order to attain and maintain your health goals for a healthy lifestyle.